Experiencing or anticipating major transitions ?
Expatriations, repatriations… those international moves were amongst the most enriching yet challenging transitions I have experienced in the past 30 years.What have been yours?As a licensed facilitator of Adapt and Succeed and as a certified coach, I am happy to be offering the upbranded version of this programme – in a fun yet comprehensive way…
Curiosity leads to beautiful discoveries
After discovering last year, the Ecstatic dance as a way to “meditate” for me, I discovered that calligraphy could have the same effects. I cannot really stand still. As an introvert I am already a lot within and I find yoga, meditation, though great tools do not help me as much. I need movement. Today…
Language and Mental Wellbeing Conference 3r Edition this coming October
From what we see on social media, one might think that expat life is a dream. And it is, in fact, but it comes with its hurdles and obstacles. As an expat you might need to juggle multiple things at the same time. From trying to set up your own business or find a job…
Wearing Masks
Friday writing “Behind every mask there is a face, and behind that a story.”- Marty Rubin. What is behind the mask? In the work I do, this comes back often. People say they wear a mask. What do you show in the front and what do you hide behind? A mask to hide sadness, a…
Celebrating Lovely Meetings
Monday Smile #bellesrencontres What was a beautiful moment from last week? Quel a été un beau moment pour vous la semaine dernière ? This is the theme work of a beautiful soul I met at a workshop I facilitated last week. Look at this short video https://www.youtube.com/watch?v=JcPy2wQlD7s Janne as you will see traveled the world with…
Fitting in vs Belonging
Unfortunately, I do not know who to give the credit for this image I have discovered a few months ago on another platform. But I like the way it states the difference between Fitting in and Belonging. It sums up many feelings of what I have experienced living in different places. That is probably one…
Bowing to a powerless situation and turn it into fun
One of your worst nightmares when living abroad is related to paper work. To which you have absolutely no control on nor power. Every country I lived in, including my birth country, has its little favorite weird administration routine. The difference is that when you are an alien and not in your birth country, the…
Love letter to my beloved introverts,
It was Valentine’s day a few days ago, so let me share my love with you, dear introverts. Few weeks ago, I had to do a work around qualities. As I was scrolling down some list ideas to get inspired by words, I came across a list which was called defaults (which is highly questionable…
Interconnectedness
Friday Story We are all part of an ecosystem, even if we cannot see it. Today I would like to share something which has been very insightful to me. I have always had this deep feeling of interconnectedness but the day I understood the relationship between the giraffe and the acacia tree it became very…
How to Make Connections in the Hard
https://vimeo.com/641121353 A few months ago, I had the priviledge to talk about a dear topic of mine and share thoughts with Sundae. Connections, meaningful connections… an even more important thing as we are going towards the end of a second year of covid.
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Hélène Raison 